ONE Softball is committed to bringing you technical information that is factual and modeled by what the best players actually do. We will periodically bring you short videos that show throwing biomechanics, drills, and tips.
Continuing to load your back arm when starting the forward move is a key to a strong and healthy throw. This very short clip from throwing expert Austin Wasserman clearly shows what that looks like.
Republished with permission from highlevelthrowing.com
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Posted by osbstaff | 05 February 2019
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ONE Softball Staff
The ONE Softball editorial staff has decades of success in coaching and business. Coming from diverse backgrounds and experiences, the founders share one common goal: to help the softball community come together. We are excited to provide crucial resources for players, parents and coaches to succeed at every level.