Most specific skills require attention to basic strength and simple movements. Here Team USA star Amanda Chidester talks about becoming a better blocker.

ONE Softball aims to help players and coaches improve skills and development of those skills. The best players and coaches are pitching in to help pass the word to youth players, their parents and coaches as they work to get better in every way.

AMANDA CHIDESTER

• USA Softball National Team Member
• 3 Time All-American at Michigan
• Two-Time Big 10 Conference Player of the Year
• Michigan Career Home Run Record Holder